Side Effects of Relora

Relora is a weight loss supplement containing extracts of two traditional Chinese herbal Exclusive: Magnolia officinalis and Phellodendron amurense. According to the manufacturer, Phamaceuticals Furthermore, Relora works to reduce stress, reduce sweet cravings and improve sleep quality. High levels of cortisol, a stress hormone and sleep disorders have been linked to obesity, from a study of the North American Association for the Study of Obesity and the University of California at San Francisco. According to Health Magazine reports in total, more than 80 million doses of Relora taken in the U.S., with no reports of serious side effects.

The most common side effects of Relora is sleepy. Twenty percent of people in clinical trials Relora mild drowsiness, which usually is dissipated within the first two days of supplementation.

Mild Hypotension
In a study published in Alternative Therapies, participants taking Relora has been a slight decrease in systolic blood pressure, which is an average of 5 mm Hg No change in diastolic blood pressure occurred. The study authors suggested this as a potential secondary benefit supplement.

Uncommon Side Effects
Uncommon side effects heartburn Relora, hand tremors, sexual dysfunction and thyroid dysfunction. However, they reported in only one study participant. Relora very high doses cause mild diarrhea in animals in this study, but this was not observed at the recommended dosage in humans.

Drug Interactions
Relora active anti-anxiety and anti-histamine, which can have undesirable additive effects when taken with other drugs or supplements that also have these properties. No other drug interactions have been reported, but people on prescription medications should consult a health care professional before taking Relora.

Due to the lack of safety data Relora should not be taken by women who are pregnant, trying to become pregnant or breast-feeding.


    “PLoS Medicine”; Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index; S. Taheri, L. Lin, D. Austin, et al; 2004

    “Psychoneuroendocrinology”; Stress may add bite to appetite in women: A laboratory study of stress-induced cortisol and eating behavior; E. Epel, R. Lapidus, B. McEwen, K. Brownell; January 2001

    “Total Health Magazine”; Manage Stress and Improve Sleep with Relora®; H. Cass; 2008

    “Alternative Therapies”; Effect of a Proprietary Magnolia and Phellodendron Extract on Weight Management: A Pilot, Double-Blind, Placebo-Controlled Clinical Trial; R. Garrison and W.G. Chambliss; January 2006